True Therapy
in Grand Rapids, MI, USACategory: Counselor
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truetherapymi
Address details
1430 Robinson Rd. SE Suite 203, Grand Rapids, MI 49506 Print route »Business hours
Monday - Friday: 9 AM-5 PMInfo
Anxiety, fear, sadness.These are the inevitable feelings we spend our time pushing away in pursuit of happiness.
But what if I told you that these emotions can’t hurt you? That fighting against them is the only thing that can hurt you? That resisting your emotions prevents you from experiencing life to the fullest?
Unite with me in therapy, and I’ll help you change your relationship with your thoughts and emotions. Make space for them. View them as temporary and separate from you.
Join the many others I’ve helped over the past 10-plus years who are no longer controlled by fear, who spend their time on the things that matter:
fun, hope, love . . . life!
Some of my services as a Counselor:
- Depression management: Cognitive and behavioral techniques to reduce depression and spend more time on meaningful activities. Empathic, strength-based, and solution-focused frameworks utilized.