in
Caringbah , Australia
Category:
Local business
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Business hours
Monday
5am–8pm
Tuesday
5am–8pm
Wednesday
5am–8pm
Thursday
5am–8pm
Friday
5am–8pm
Saturday
7:30–10am
Sunday
Closed
Info
Do you need Personal Training and searching for the right Semi Private Training In Caringbah? Don't worry, we are available for you at Cronulla Strength & Movement, we run small group sessions with a capacity of 12 people to ensure a high standard of coaching is met and allow you to receive quality one-on-one time with our staff throughout the session. All our classes are programmed, coached, and fun for you. All you need to do is show up consistently and put in the work. Our classes are full of variety and cater to absolutely any fitness level or age. Our qualified coaches will always provide you with a progression suitable to your current level of fitness and ability. We believe in a safe and sustainable approach to training. Our goal is to help you reduce pain, improve your quality of movement and get in the best shape of your life. We use evidence-based strength and conditioning principles combined with 10 years of real-world experience to create a program that is constantly varied keeping you both engage
+61400676627
