in
Melrose Park , Australia
Category:
Gym
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Business hours
Thursday
5 am–9 pm
Friday
5 am–9 pm
Saturday
6 am–2 pm
Sunday
Closed
Monday
5 am–9 pm
Tuesday
5 am–9 pm
Wednesday
5 am–9 pm
Info
If you are looking for the Best Gym in Melrose Park, then contact us at LPZmethod Strength & Performance. We are the only gym offering Nautilus 1st Generation equipment, renowned the world over as the greatest strength-building equipment ever created The nostalgic old-school aesthetic of LPZ is a feast for your senses, and our extensive experience as trainers ensures your success in reaching your health and fitness goals. LPZmethod services include: Nautilus (HIT) and Free Weight Strength Training programming, Group training, including strength and conditioning, plyometrics, cross-training, and agility, personal trainer, Group Fitness, Athlete Performance, state-of-the art recovery suite, Custom dietary planning, body composition tracking, and more.